Tag Archives: energizing

Autumn Cleanse & Detox Workshop

2016 Cleanse & Detox Schedule Autumn: September 28 & October 18 AUTUMN CLEANSE & DETOX The Natural Vitality Lung and Colon Cleanse is a nourishing and healing cleanse that includes food and herbs from the harvest season. Herbal root teas, root vegetables and warming spices for cleansing the colon and the upper respiratory system will […]

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Early Autumn Cleanse & Detox Workshop

2016 Cleanse & Detox Schedule Autumn: September 28 & October 18 EARLY AUTUMN CLEANSE & DETOX The Natural Vitality Lung and Colon Cleanse is a nourishing and healing cleanse that includes food and herbs from the harvest season. Herbal root teas, root vegetables and warming spices for cleansing the colon and the upper respiratory system […]

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Late Summer Cleanse & Detox Workshop

Late Summer: August 30 Cleansing your body is the most important thing you can do for your health and vitality. You will feel lighter, think clearer and be more energized. You will reset your metabolism from sugar burning to fat buring in just 10 days. The Season of late summer in Chinese 5 Element Medicine […]

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EARTH Element – The Late Summer Cleanse

Natural Vitality Seasonal Cleanse The Season of late summer in Chinese 5 Element Medicine is the element of Earth, ruling the stomach and spleen. The Earth Element is a round, revolving movement, a nourishing energy that gives & gives, like Mother Earth. The late summertime in Chinese Medicine is the peak of the growing season […]

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Summer Cleanse & Detox

Summer is the season of Fire in Chinese Medicine. The Fire Element is associated with the heart and small intestine. Summer is the season of growth and expansion. The body thrives on energizing foods. It is the easiest time of year to cleanse & detox. This is a nourishing cleanse that gives you energy while […]

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The Autumn Cleanse, Metal Element

Click here for Autumn Cleanse Classes The Season of Autumn in Chinese 5 Element Medicine is the element of Metal, ruling the lungs and the large intestine. The Metal Element is similar to the Air element found in some western paradigms. Metal is an inward movement, a contracting energy that is feminine and strong. The […]

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Cleanse & Detox Workshop

Learn cleansing and detox practices for an alkalizing and energizing 5, 10 or 15 day cleanse. Private consultations also available.

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My Recipe for Making a Green Vitality Smoothie

Begin your day with a Green Vitality Smoothie CHECK CALENDAR FOR UPCOMING CLEANSE & DETOX WORKSHOPS   A great way to alkalize and energize your day! Some people think they don’t have time to make a smoothie before heading out the door in the morning. Then they actually take more time to stop and get […]

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