Natural Vitality with Lenore Anderson
Lenore Anderson offers you the support of her lifelong wisdom and practice of Natural Healing Therapies. Her skillful guidance and compassionate teaching will support you on an empowering healing journey.
The spirit and body are unified and all physical, mental, emotional and spiritual imbalances are intertwined. By listening and observing on a deeper level you can change conditions of degeneration and learn to nourish yourself with regeneration. As you achieve greater balance internally there will be a strong flow of life force energy (Chi), and your spirit-body will be able to heal itself.
Meet Lenore and hear more about her inspiring work by viewing her Natural Vitality Video.
From The Blog
The Season of Autumn in Chinese 5 Element Medicine is the element of Metal, ruling the lungs and the large intestine. The Metal Element is similar to the Air element found in some western paradigms. Metal is an inward movement, a contracting energy that is feminine and strong. The autumn air is cooling and as the leaves let go they are free to fall where they may. It is the time of harvesting warm, yang, nourishing foods.
The Autumn Cleanse is all about preparation for winter. Clearing and strengthening the lungs and the colon will make the immune system strong. The Autumn Cleanse has health benefits for everyone especially those who struggle with respiratory and lower GI issues including allergies, asthma, sinusitis, colitis, irritable bowel, leaky gut, skin conditions and other related imbalances. (read more…)
Natural Vitality Services
- Natural Health Care & Herbalism
- Detoxification & Cleansing
- Chinese Medicine
- Alkaline-Live Food Nutrition
- Massage Therapy
- 5 Element Acupressure
- Spirit-Body Journeying
- Natural Vitality Classes
- Natural Vitality Retreats