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Natural Vitality with Lenore Anderson

Office/Sitting Area

Welcome!

Lenore Anderson offers you the support of her lifelong wisdom and practice of Natural Healing Therapies. Her skillful guidance and compassionate teaching will support you on an empowering healing journey.

Bodywork Area

Create Yourself!

The spirit and body are unified and all physical, mental, emotional and spiritual imbalances are intertwined. By listening and observing on a deeper level you can change conditions of degeneration and learn to nourish yourself with regeneration. As you achieve greater balance internally there will be a strong flow of life force energy (Chi), and your spirit-body will be able to heal itself.

Meet Lenore and hear more about her inspiring work by viewing her Natural Vitality Video.

 

From The Blog

Herbs are an abundant and potent source of minerals, vitamins, enzymes and powerful phyto-healing properties. When you use herbs to nourish and heal the body you receive all of their healing benefits, beyond the health issue you may have originally been targeting.

Dandelion can be used to cleanse the liver and support the kidneys while it is also beneficial for lowering cholesterol and supporting healthy digestion. You don’t have to worry about eating too many dandelions. Dandelions are just screaming at us, “pick me, pick me!”

Like many herbs Garlic has been used for medicinal purposes around the world for thousands of years. It was even used in the 1700s to ward off the plague. It possesses antibiotic, antiviral and anti-fungal properties.

Burdock root has a sweet, nutty flavor and is known in Japan as “gobo root”. The Japanese cut it into thin slices, steam it and then stir-fry it in sesame oil. Like many bountiful herbs burdock root is considered a noxious weed with annoying burrs that stick to you when you brush by it. Many components of the Burdock plant are edible including its roots, seeds, and the young shoots. Burdock releases water retention, stimulates digestion, aids kidney, liver and gallbladder function and detoxification. TOSHIBA Exif JPEG (read more…)

Natural Vitality Services

  • Natural Health Care & Herbalism
  • Detoxification & Cleansing
  • Chinese Medicine
  • Alkaline-Live Food Nutrition
  • Massage Therapy
  • 5 Element Acupressure
  • Spirit-Body Journeying
  • Natural Vitality Classes
  • Natural Vitality Retreats

Events

View all of our Classes and Retreats.

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