Tag Archives: Live Food
kimchi in jars live food

The Art of Making Kimchi

Learn the art and tradition of making delicious fermented Kimchi! Since Roman times, many cultures around the world have been making fermented vegetables as a way of preserving food. Kimchi is loaded with “good bacteria,” the pro-biotics we need for strong digestion, gut health and immunity. Learn how to make Kimchi the traditional way and […]

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OPEN HOUSE & SALE

During the month of December take advantage of Natural Vitality’s END-of-the-YEAR SALE !Treat yourself, your family and your friends.Come to our OPEN HOUSE THIS SATURDAY (12/6) between 10:00 am – 3:00 pm (123 Union St, Suite 202, Easthampton) or place your orders via email. Buy 2 1-hour Bodywork/Massage Sessions for ONLY $110. Immunity Syrup has […]

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The Autumn Cleanse, Metal Element

Click here for Autumn Cleanse Classes The Season of Autumn in Chinese 5 Element Medicine is the element of Metal, ruling the lungs and the large intestine. The Metal Element is similar to the Air element found in some western paradigms. Metal is an inward movement, a contracting energy that is feminine and strong. The […]

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Live Food for the Holidays

Prepare for the holidays with nutritious live whole foods Sunday, November 17, 2013 11:30 a.m. to 3:00 p.m. Natural Vitality Studio 123 Union Street, Suite 202 Easthampton, MA   Learn how to create beautiful and delicious appetizers, desserts and festive beverages for your family and friends. Join this empowering and fun workshop that teaches you […]

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Grand Opening: Thursday, 10/17/13

Come & celebrate the new Natural Vitality Studio! An expansive space that offers you opportunities to CREATE YOURSELF through healing Bodywork, Holistic Health Consultations and inspiring and informative workshops and retreats. Open House: Thursday, October 17, from 5:00-8:00 p.m. Enjoy Live Food appetizers & desserts made by Lenore & receive a copy of her amazingly […]

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