Tag Archives: health consultation

Autumn Cleanse & Detox Workshop

2016 Cleanse & Detox Schedule Autumn: September 28 & October 18 AUTUMN CLEANSE & DETOX The Natural Vitality Lung and Colon Cleanse is a nourishing and healing cleanse that includes food and herbs from the harvest season. Herbal root teas, root vegetables and warming spices for cleansing the colon and the upper respiratory system will […]

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Late Summer Cleanse & Detox Workshop

Late Summer: August 30 Cleansing your body is the most important thing you can do for your health and vitality. You will feel lighter, think clearer and be more energized. You will reset your metabolism from sugar burning to fat buring in just 10 days. The Season of late summer in Chinese 5 Element Medicine […]

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Digestive Bitters

Herbal Digestive Bitters How does eating a bowl of dandelion greens sound to you? BITTER? Oh yeah… We need bitter plants in our diet to activate our taste buds and stimulate the central nervous system, triggering the reflexes that support our entire digestive system! A lack of bitter in our modern American diet has created […]

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EARTH Element – The Late Summer Cleanse

Natural Vitality Seasonal Cleanse The Season of late summer in Chinese 5 Element Medicine is the element of Earth, ruling the stomach and spleen. The Earth Element is a round, revolving movement, a nourishing energy that gives & gives, like Mother Earth. The late summertime in Chinese Medicine is the peak of the growing season […]

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Summer Cleanse & Detox

Summer is the season of Fire in Chinese Medicine. The Fire Element is associated with the heart and small intestine. Summer is the season of growth and expansion. The body thrives on energizing foods. It is the easiest time of year to cleanse & detox. This is a nourishing cleanse that gives you energy while […]

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OPEN HOUSE & SALE

During the month of December take advantage of Natural Vitality’s END-of-the-YEAR SALE !Treat yourself, your family and your friends.Come to our OPEN HOUSE THIS SATURDAY (12/6) between 10:00 am – 3:00 pm (123 Union St, Suite 202, Easthampton) or place your orders via email. Buy 2 1-hour Bodywork/Massage Sessions for ONLY $110. Immunity Syrup has […]

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The Autumn Cleanse, Metal Element

Click here for Autumn Cleanse Classes The Season of Autumn in Chinese 5 Element Medicine is the element of Metal, ruling the lungs and the large intestine. The Metal Element is similar to the Air element found in some western paradigms. Metal is an inward movement, a contracting energy that is feminine and strong. The […]

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Creating an Alkaline Body

Our internal body fluids are home to our blood cells, and this internal ecosystem must be in an alkaline state, with a pH of around 7.4 to create optimal health and vitality. When our blood and blood plasma is alkaline, then our red blood cells can thrive, and our white blood cells can get a […]

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Natural Vitality Open Studio & End-of-Year Sale!

Saturday, December 7, 2013 10:00 a.m. – 5:00 p.m. Natural Vitality Studio 123 Union Street, Suite 202 Easthampton, MA Stop by and enjoy some of our delicious raw food appetizers, festive desserts, spiced teas & herbal elixers! Take home our holiday whole food recipes. All Herbal Extract Formulas are ON SALE as well as Discounted […]

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Grand Opening: Thursday, 10/17/13

Come & celebrate the new Natural Vitality Studio! An expansive space that offers you opportunities to CREATE YOURSELF through healing Bodywork, Holistic Health Consultations and inspiring and informative workshops and retreats. Open House: Thursday, October 17, from 5:00-8:00 p.m. Enjoy Live Food appetizers & desserts made by Lenore & receive a copy of her amazingly […]

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