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Facebook Live Video–Open House 12/8

Here’s a video we did live on Facebook during December’s Open House. Remember: the End-of-Year Sale continues til the end of the month! THIS YEAR’S SPECIAL GIFTS ON SALE: EXPERIENCES! Get a Gift Certificate for a loved one and one for your self! BUY 2 (TWO) Acupressure bodywork sessions (1 hour each) for $125 (a […]

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The Art of Sprouting

I remember the first time I grew alfalfa sprouts in a glass jar back when I was 18 years old. I learned how to do it in a book, Survival in the 21st Century. Well here we are now and I can see why they used “Survival” in the title. We live in a time […]

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Live Food for the Holidays

Prepare for the holidays with nutritious live whole foods Sunday, November 17, 2013 11:30 a.m. to 3:00 p.m. Natural Vitality Studio 123 Union Street, Suite 202 Easthampton, MA   Learn how to create beautiful and delicious appetizers, desserts and festive beverages for your family and friends. Join this empowering and fun workshop that teaches you […]

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My Recipe for Making a Green Vitality Smoothie

Begin your day with a Green Vitality Smoothie CHECK CALENDAR FOR UPCOMING CLEANSE & DETOX WORKSHOPS   A great way to alkalize and energize your day! Some people think they don’t have time to make a smoothie before heading out the door in the morning. Then they actually take more time to stop and get […]

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